It happens like this…

accountability, Blog, Coaching, inspire, Lose Weight

DrOne day you suddenly wake up one morning and don’t like the person in the mirror.  And you think; “What happened to me?!?”

The words “working out” and “dieting” sound tedious and can make anyone run for the hills; but “FITNESS” and “NUTRITION” are amazing contributions to a healthy wellbeing.

Coming to this realization changed our lives; and we have never looked back since taking our first steps to being a healthier family. Part of what we love about this healthier lifestyle is what we’ve been able to share and help others with.

On this website you’ll find a culmination of tips, motivation, recipes, product reviews, and personal experiences from both the male and female perspective of two VERY busy people!  We are realistic, we are human, and we strive to be better.  But nothing is perfect, and we accept that.  So if you need help finding a fitness routine you enjoy doing, or a nutrition regimen that you actually enjoy eating, please contact one of us.

We are here to help you…FREE!

Follow Us: @ShowFitJess  @DHarmon1851

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